Banana-Oatmeal Muffins Recipe 

These moist and hearty muffins combine ripe bananas and wholesome oats, perfect for a nutritious breakfast or snack.


3 ripe bananas 1 cup rolled oats 1 1/2 cups whole wheat flour 1/3 cup honey 1 teaspoon baking powder


Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.

Step: 1

In a bowl, mash the ripe bananas until smooth and then stir in the honey.

Step: 2

In a separate bowl, mix the rolled oats, whole wheat flour, and baking powder.

Step: 3

Combine the wet and dry ingredients, stirring until just mixed; do not overmix.

Step: 4

Fill the muffin cups with the batter and bake for 20-25 minutes until golden brown and a toothpick comes out clean.

Step: 5

9 Gut-Healthy Snacks That Are High in Protein